Caitlin Reid Shares Some Tips On How To Keep Motivation And Fitness Going
The weather’s getting colder and you’re probably feeling your motivation for fitness cool off too. As a Physiotherapist, keeping my
Read MoreTag: Fitness
Jane Kilkenny – Top 5 Winter Running Tips
When the days get cooler and winter is fast approaching it’s easy to start finding excuses to skip your regular
Read More
Jen Paynter – How I Learnt To Forgive My Body Through Yoga
The Health Problems I Didn’t Know I Had I was angry, really angry. I had done all the things I
Read More
Jemma Thomas – Getting Fit & Healthy For The Summer
As the temperature finally starts to warm up in the UK, you might feel more inclined to get out there
Read MoreExciting Book Project – Your Fitness, Diet & Well-Being At 40 Plus
Over the coming weeks The Energy Healing Magazine will be producing the ultimate book Your Fitness, Diet & Well-Being At
Read More
