Marlene Watson-Tara – Chocolate Azduki Bites

Chocolate Azduki Bites

Ingredients for Chocolate Azduki Bites

1 cup of cooked azduki beans

1 cup of pecans

8 mejdool dates (stones removed)

1⁄4 cup cocoa powder

1⁄4 tsp of vanilla extract 1⁄4 tsp salt

Desiccated coconut


Blend all the ingredients (except the coconut) in a food processor until you achieve a creamy texture. If the mixture is too dry, add a tablespoon or two of water. Take a heaped teaspoon and roll into balls. Drop the balls into a bowl filled with the coconut and shake until well covered. Chill in the refrigerator for a few hours and enjoy.

Truly scrumptious and healthy.



Sharing a delicious vegan recipe From Marlene Watson-Tara.



Marlene is a long-time vegan, activist, lover of animals, nature and life and passionate about human ecology. As an eternal optimist, increasing the number of people worldwide to switch to a wholefood plant-based diet and vegan life is her mission. Together with her husband Bill Tara, they have created The Human Ecology Project.



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