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Category: Fitness

Fitness

Karen Kirkness – Offers 5 Reasons to Consider Reconnecting Over a Downward Dog

October 21, 2021 Community Manager 0

We have all leaned into our online communities over the last 18 months and there’s no doubt that virtual wellness

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Fitness

Jane Kilkenny – Top 5 Winter Running Tips

October 5, 2021 Community Manager 0

When the days get cooler and winter is fast approaching it’s easy to start finding excuses to skip your regular

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Fitness

Badrul Islam – The Secret To Maintaining Your Fitness When You’re Stuck In The Office

September 23, 2021September 23, 2021 Community Manager 0

But luckily there are some office exercises and other initiatives you can take to combat fatigue and weight gain. Firsly, find

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Fitness

Jen Paynter – How I Learnt To Forgive My Body Through Yoga

September 7, 2021 Community Manager 0

The Health Problems I Didn’t Know I Had I was angry, really angry. I had done all the things I

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Fitness

Jane Wake – How To Get Back Into Shape This Summer

July 5, 2021July 5, 2021 Community Manager 0

HOW TO GET BACK INTO SHAPE THIS SUMMER    As temperatures begin to rise and lockdown restrictions ease, many of

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Fitness

Caroline Idiens – ‘Reviving Lockdown Legs’

June 21, 2021June 21, 2021 Community Manager 0

After a year of lockdown legs and endless chats about our daily walks, the motivation to use our legs for

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Fitness

Linda Meek – Summer Lovin’ Summer Runnin’

June 8, 2021June 8, 2021 Community Manager 0

With the summer well and truly here, you might be thinking about getting out in nature and start running. It

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Fitness

Jemma Thomas – Getting Fit & Healthy For The Summer

June 3, 2021 Community Manager 0

As the temperature finally starts to warm up in the UK, you might feel more inclined to get out there

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Fitness

Terry Bahat – Stress Can Make You Fat

January 18, 2021January 18, 2021 Community Manager 0

There are several ways in which stress can contribute to weight gain. One has to do with Cortisol, a stress

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Fitness

Rachel Favilla – Yoga – A Healing Feeling

January 18, 2021January 18, 2021 Community Manager 0

” I’d love to try yoga but …” “I’m not flexible” “I’m not a ‘yoga’ person” “I’m no good at

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Product Reviews

Product Review – Smith England Luxury Vegan Hair Care Range
June 5, 2022June 15, 2022 0
Product Review – SkinGenius – Soothing Moisturiser
February 5, 2022February 18, 2022 0
“CODE Beautiful” Volumising Lengthening Mascara
November 12, 2021 0
Shine Shampoo Bars – Review
November 9, 2021November 9, 2021 0

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Recent posts

  • Susie Taaffe – Getting Back Into Shape For Your Bikini June 13, 2022
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